Are you fearful, frustrated, and feeling lost about what to do when your next flare up hits?

Have you tried your normal go to routines, balms, baths, and stretches with no success for your last few flare ups? If so, you just need a little guidance to understand what tools to use, and when to use them. In the Flare-Up Toolkit, I walk you through understanding the three reasons why you’re having a flare up, and what to do in each situation.

If you’re ready to be empowered to manage your next, or current flare up, download the Flare-Up Toolkit Now!