Body Scan Instructions
Listen to this before doing the body scan for the first time! Have you felt disconnected, dissociated from your body because you’ve been in pain
Listen to this before doing the body scan for the first time! Have you felt disconnected, dissociated from your body because you’ve been in pain
This is a full body scan walk through. It jumps right in, so get comfy before you hit play! Welcome to Pain Relief Path! I
Have you tried starting to exercise, only to have a flare up that lasted 3 days? Did you try, and try again, with the same
In this episode, I have the privilege to speak with Jenni Sills. Jenni is a nutrition coach whose mission is to help busy women figure
I help my clients with chronic pain find their path to a pain free life through education, exploration and empowerment.
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