Podcast

Listen to this before doing the body scan for the first time! Have you felt disconnected, dissociated from your body because you’ve been in pain

This is a full body scan walk through. It jumps right in, so get comfy before you hit play! Welcome to Pain Relief Path! I

Have you tried starting to exercise, only to have a flare up that lasted 3 days? Did you try, and try again, with the same

In this episode, I have the privilege to speak with Jenni Sills. Jenni is a nutrition coach whose mission is to help busy women figure