In this episode, I have the privilege to speak with Jenni Sills. Jenni is a nutrition coach whose mission is to help busy women figure out how to build health into their already chaotic schedules. She provides results through a personalized nutrition plan and a comprehensive health analysis without dieting or working out 7 days a week.
This episode is full of information on changes that YOU as a woman can do to easily improve your nutrition, conversations on Fad diets, common nutrition misconceptions, and why you never feel full, and what life will look and feel like when you have your nutrition dialed in!